If you’ve followed my blog for long [and if you haven’t, why haven’t you?] you know that I’m all about breakfast. I have more breakfast food blogs than any other kind of food. Remember the show “Parks and Recreation” and he-man Ron Swanson—he loved breakfast too:
I’m with you, Ron. So much so that I could be the girly vegan version of Ron Swanson. “Parks and Recreation”? More like “Carbs and Recreation” for me. See what I did there?
I love A good breakfast every morning, but don’t like rushing around, so on weekdays I like to have something prepped ahead of time as much as possible, so I made up a batch of flapjacks. Easy to make, and these are a little festive with bananas and chocolate chips!
BANANA-CHOCOLATE PANCAKES [this recipe made about 10 big fluffy pancakes]
1 1/4 cups flour [I used whole wheat pastry flour]
2 tbsp. baking powder
1/4 tsp. salt
1 1/4 cup non-dairy milk [I used a chocolate almond milk]
1 tsp. apple cider vinegar
1/2 tsp. vanilla extract
2 ripe bananas, mashed
1/2 cup vegan chocolate chips
~~~Mix dry ingredients in with dry ingredients. [You may need to add a touch more milk to make a pourable batter, not too thin though.]
~~~Pour onto hot griddle. Cook for 3 minutes, flip, and cook another 3 minutes. Of course, use your own judgement.
Look at that—beautiful fluffy flapjacks as far as the eye can see!
I had to try one–so I adorned one of them with maple butter, a little powdered peanut butter mixed with enough water to make a sauce, a drizzle of chocolate syrup, and some raspberries. Folks, this was as good as any cake I’ve ever had. LOVE!!!!
I also made a pan of baked oatmeal, because the last thing I want to do is stand at the stove stirring oatmeal while I’m getting ready for work, so baking it is a way of having it ready to go. I just have to heat it up!
Here’s the basic formula for it. You can always add berries, nuts, even protein powder.
VEGAN BAKED BANANA OATMEAL
1 banana, mashed
1 cup rolled oats
1 cup non-dairy milk
1 tbsp. chia seeds
1/2 tsp. vanilla extract
1/4 cup raisins or chopped dates
dash of salt
~~~Preheat oven to 350 degrees F. Oil 9″ pan or use a silicone pan and you don’t need oil!
~~~Combine all ingredients in bowl, them pour into pan.
~~~Bake for 25 minutes, until lightly browned.
~~~Cut into 9 pieces and store in refrigerator.
You can top it with anything—nut butter, jam, fruit. Or you can have it plain.
I had a piece with maple butter, walnut butter, and cooked apples.
One more hit of breakfast wisdom from Ron: